Neo Cooper Psychology Clinic works with a diverse range of both holistic and medical specialists including other mental health care professionals. We embrace and respect different approaches to medicine and therapy.
Using the holistic approach means that the individual strives to preserve and maintain a harmonious balance between mind, body and soul, and to treat the individual as a whole entity; taking into accounts not just the current presenting condition, but all mental, emotional and social factors. This can be significantly beneficial in mental health.
A clinical approach to holistic mental health will include not just taking medication into consideration but dietary changes, nutrition and nutritional supplements, lifestyle changes such as exercise and sleeping routines, other therapeutic tools such as mindfulness and emotional acceptance; and positive social interactions.